Yin Yoga
DETAILS:
Dates: November 4-6, 2022
Days: Friday from 5:30-8:30 PM; Saturday from 12-5 PM; Sunday from 12-5 PM. Observation hours: November 3rd, Thursday Evening Yin from 5:30 – 6:30 PM & November 6, Sunday Morning Yin from 10-11 AM.
CEUs: 20 CEUs – 15 Contact; 5 Non-Contact with Observation, Homework, Sequence Creating, and Video Content
Pricing: $399 for True Moon Teachers/Members & $499 for Non-True Moon Teachers & Non-Members
self love & care
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It´s a Day Treat
oct 21|day-treat
BREATHE IN BELIZE
oct 7-14|Belize
Journey to self in Bali
July, 2023|BaliTrue Moon Yoga’s teacher training course is the perfect opportunity to do just that. Our aim is to empower future practitioners, and you’ll emerge feeling confident, focused, and ready to make a difference in the world.
This is your time to dive deep, prioritize your self-care, and live with intention.
Ashtanga with Ally
This workshop is an in depth look at the Ashtanga primary series. We will explore the sequence with modifications to meet the specific needs of the practitioner. Customizing and incorporating additional postures to address the whole person, making the practice available to everyone. We strive to create a harmonious balance in mind and body, aiding in optimal health.
Trauma Sensitive Yoga
This continued education weekend is a comprehensive trauma-sensitive yoga program designed to provide the instruction and tools you need to understand trauma at a deeper level helping to guide your clients (or students) toward greater healing. Over the course of 2 days, practitioners and teachers will investigate: what is trauma, how trauma impacts the brain and the nervous system, and how yoga and other somatic movement can release old traumas. Through lecture, self-inquiry, group discussion, group activities, practice teaching, trauma-informed yoga, breathing, and relaxation exercises participants will develop the knowledge, practical application skills, and understanding necessary to offer trauma-informed yoga classes to a variety of populations of trauma survivors in a safe and effective manner. After completion of this training you will receive a trauma sensitive yoga teacher certification through Yoga Alliance Continued Education.