BREATHE IN BELIZE 2024

June 21st-26th | Belize

WE’RE HEADING BACK TO OUR HOME AWAY FROM HOME IN THE CARIBBEAN! 

6 Days & 5 Nights ALL INCLUSIVE PRIVATE ISLAND YOGA RETREAT
For the free spirits, the wanderlusters, and the adventurous

DON’T MISS OUT on this premiere, once in a lifetime Belizean Yoga Adventure retreat!!!! 
Recharge amidst beautiful natural surroundings, soak up the sun and float out at sea.

welcome your morning in your own private island paradise, situated on the white sands of Belize! Cultivate your days practicing, exploring, and bathing yourself amongst the turquoise Belizean waters with Ally. 
Adventure or relax as much as your heart desires on this All Inclusive Private Island Retreat. Each day will consist of two yoga classes or workshops, three farm to table meals a day, local alcoholic and non-alcoholic drinks, and plenty of time to soak in the sun and sea. 
Your package adventure and excursions include a group snorkel to the Belize Barrier Reef (the second largest barrier reef in the world), SUP yoga class, and access to bikes, kayaks, paddle boards, snorkel gear.  Your itinerary is built for enjoyment whether you are lounging in your overwater bungalow hammock resting, snorkeling among the reef, taking in the sun, sand and libations or visiting Belize. 
Accommodations on the island are in beautiful thatch roof cabanas either over the water or ocean front. Rooms are available with two twin beds or 1 king bed accommodating single or double occupancy. All rooms have ceiling fans, air conditioning, filtered water, hammocks and private bathrooms.  

Belize is the perfect place to disconnect to reconnect!

 
**20 Hours Continuing Education Credit for certified teachers due to Ally’s standing with Yoga Alliance. This event is not a teacher training.  

What is Included?

Your 8-day, 7-night retreat includes:

YOGA & WORKSHOPS (2X Daily)

FOOD & DRINKS (Alcoholic & Non)

Snorkel Barrier Reef

Luxury Accommodations

Dance NIGHTS

BREATH WORK UNDER THE STAR

LOCAL TRANSPORTATION

Island Beach Toys

PLUS MORE

What is Included?

Your 8-day, 7-night retreat includes:

YOGA & WORKSHOPS (2X Daily)

FOOD & DRINKS (Alcoholic & Non)

Snorkel Barrier Reef

Luxury Accommodations

BREATH WORK UNDER THE STAR

LOCAL TRANSPORTATION

Island beach toys

Dance Nights

PLUS MORE

About your Guide:

Ally Hughes-Hetrick brings you over 18 years of practice & teaching experience! Over the past 6 years, Ally has sold out countless international and domestic retreats.

“I have guided hundreds of people to exotic destinations and inner depths never imaginable. I’ve created spaces for people to shed their limiting beliefs, drop the baggage, and completely surrender to all the healing and blessings the universe is waiting to shower them with.

My retreats always offer people once-in-alifetime opportunities to adventure, explore, and connect with other like-minded spirits. Resulting in experiences, memories, and friendships that fill your soul and last a lifetime.

About your Guide:

Ally Hughes-Hetrick brings you over 18 years of practice & teaching experience! Over the past 6 years, Ally has sold out countless international and domestic retreats.

“I have guided hundreds of people to exotic destinations and inner depths never imaginable. I’ve created spaces for people to shed their limiting beliefs, drop the baggage, and completely surrender to all the healing and blessings the universe is waiting to shower them with.

My retreats always offer people once-in-alifetime opportunities to adventure, explore, and connect with other like-minded spirits. Resulting in experiences, memories, and friendships that fill your soul and last a lifetime.

Check our Packages for the

JUNGLE TO BEACH YOGA Retreat

Photo Gallery

of The Past Unique Belize Retreats Experiences.

Don’t miss out on this once-in-a-lifetime opportunity to rejuvenate your mind, body, and soul in the beautiful landscapes of Belize. Book your spot now and embark on an unforgettable yoga adventure!

Time & Location

June 21st-26th

Dangriga, Belize

self love & care

Sign up for our newsletter for upcoming retreats, teacher training, and more. Plus, receive a free practice journal to track your progress and find ways to keep going!

True Moon Yoga’s teacher training course is the perfect opportunity to do just that. Our aim is to empower future practitioners, and you’ll emerge feeling confident, focused, and ready to make a difference in the world.

This is your time to dive deep, prioritize your self-care, and live with intention.

Ashtanga with Ally

Ashtanga with Ally

This workshop is an in depth look at the Ashtanga primary series. We will explore the sequence with modifications to meet the specific needs of the practitioner. Customizing and incorporating additional postures to address the whole person, making the practice available to everyone. We strive to create a harmonious balance in mind and body, aiding in optimal health.

read more… Ashtanga with Ally

Yin Yoga

Yin Yoga has become increasingly popular. This practice is the stillness counterpart to the yang practices like ashtanga, vinyasa, and 26&2. Yin Yoga invites students to find stillness in our fast-paced world. Whether you are getting started or building on foundational knowledge, this 20-hour Yin Yoga Teacher Training certification program provides a fulfilling immersion into this practice, its history, philosophy, and much more.

read more… Yin Yoga
Trauma Sensitive YOga

Trauma Sensitive Yoga

This continued education weekend is a comprehensive trauma-­sensitive yoga program designed to provide the instruction and tools you need to understand trauma at a deeper level helping to guide your clients (or students) toward greater healing. Over the course of 2 days, practitioners and teachers will investigate: what is trauma, how trauma impacts the brain and the nervous system, and how yoga and other somatic movement can release old traumas. Through lecture, self-inquiry, group discussion, group activities, practice teaching, trauma-informed yoga, breathing, and relaxation exercises participants will develop the knowledge, practical application skills, and understanding necessary to offer trauma-informed yoga classes to a variety of populations of trauma survivors in a safe and effective manner. After completion of this training you will receive a trauma sensitive yoga teacher certification through Yoga Alliance Continued Education.

read more… Trauma Sensitive Yoga

sample itinerary

DAY 1
Friday

4:00pm Arrival/Meet & Greet
5:30pm Welcome Active Flex Flow
7:00pm Dinner

DAY 2
Saturday

7:30am Coffee & Light Breakfast
8:00-9:30am Ashtanga + Conditioning
11:00pm Brunch
12:30-3:30pm Hike/Free Time/Cave Exploration
4:00-5:30pm Backbending + Hip Flexors Workshop
6:30pm Dinner

DAY 3
Sunday

7:30am Coffee & Light Breakfast
8:00am-9:30am Ashtanga + Conditioning
11:00am Brunch
1:00pm Photo Shoot
2:30pm Ice Bath/Free Time
4:00-5:30pm Fly Free Inversion Workshop
6:30pm Dinner – COOKING CLASS + Juices
8:00pm Farewell Bonfire

DAY 4
Monday

7:30am Coffee & Light Breakfast
8:00-9:30am Ashtanga + Conditioning
10:30-3:00am Departure