Travel with Intention
Why travel with us?
For many people, vacations are all about hitting every hotspot and indulging in all the guilty pleasures. How many times have you come home, exhausted from a trip and half-joked that you needed a “vacation from your vacation?” You were so tired you didn’t even have the energy to unpack your suitcase!




Travel with Intention: Our yoga retreats are changing the way you vacation.
Imagine coming home renewed, recharged, and rejuvenated instead of worn out and worse for wear. Instead of coming home with souvenirs and a sunburn, you come home transformed.
Our retreats are about collecting moments, not things. Your days will begin and end with intention & grounded movement and are packed with the kind of experiences that fill dinner conversations and create lifelong memories.
Imagine waking up to breathtaking views, a hot cup of coffee, and fresh juice waiting for you. You practice yoga just steps away from your room each day. These are the things that help you gain a new perspective on life. Picture yourself finding your calm – and knowing how to settle into that newfound tranquility when you get back home, too. Making connections that will last a lifetime. Nourishing your body, mind, and soul. Immersing yourself in nature and culture. Satisfying your hunger for adventure. Experiencing real healing. (And yes, there’s plenty of time for lounging in
the sun, too.)
When you find your center, everything else falls into place. You become more mindful of the present moment – and less caught up in anxious thoughts about the past or future. You connect more deeply with those around you. And you start to see life – and yourself – in a whole new light. Retreating into nature provides the space and opportunity to reflect on what’s really important in life. It allows you to recenter yourself and find your bearings when life feels overwhelming or out of control. It can help heal physical ailments as well as emotional wounds, and it gives you the chance to simply ‘be.’
And instead of coming home from vacation with yet another cheap t-shirt or refrigerator magnet, you come back feeling reconnected, recharged, and ready to tackle the things that used to overwhelm you. You’ll have the energy to unpack your suitcase — and reorganize your closet while you’re at it.
With true moon retreats, vacation is no longer just about getting away.
It’s about coming home. Home to your body. Home to your breath. Coming home to that seed deep in the pit of your heart. Home to that inner flame that still burns inside you. Home to your true self
What will you experience on a true moon retreat?
Each all-inclusive yoga retreat is tailored around the unique culture and nature of the stunning location where it’s being held. When we say “Travel with Intention,” what do we mean? Travel, like yoga, has always been, for us, about gaining perspective and clarity. It’s about witnessing beauty and transformation. It’s about connecting with others and setting your soul on fire. That’s why travel and yoga pair so well together!
There’s a reason behind what we do. In Buddhism, beautiful views are considered spiritually important. They remind us of the dreamlike, vivid, playful nature of reality. They dissolve the monkey mind and everyday depression and spark ideas and insight. Views help us remember that life is but a dream — popping us out of our solidity and reminding us of the transience of all things. They are a reminder that this moment is all there is, so we should make the most of it. Views have the power to change our lives for the better, if we let them.
We all have our reasons for doing what we do. For us, it’s to find a sense of peace and calm in a world that is constantly moving and changing. It’s to connect with our deepest selves and to find a sense of purpose and meaning in life. And it’s a means to feel amazing in our bodies and minds.
Yoga retreats offer you the opportunity to step away from your everyday life and focus solely on yourself. You can dedicate yourself fully to the process of self-discovery and growth. You are able to let go of the things that weigh you down and embrace the lightness of being. You can breathe deeply, move slowly, go with the flow, trust the process, and just be.
The benefits of yoga travel retreats are numerous. But ultimately, they all come back to one thing: they offer the opportunity to reconnect with who you really are. When you strip away the distractions of everyday life, you are able to see yourself more clearly. You are able to remember what is most important. You are able to find your center again.




with a true moon retreat, here are some things you can always count on:
- Deepening your yoga practice with twice-daily sessions and specialized workshops under the guidance of your instructors, Emily and Ally
- Exclusive accommodations with options for private or shared occupancy
- Nutritious, chef-prepared farm-to-table meals each day
- Handpicked excursions that immerse you in the local culture
- Transportation to and from the local airport
- Transportation to and from the local airport
- An itinerary custom-curated for maximum enjoyment, immersion, and relaxation
- Plenty of downtime so you can relax, explore, and connect with nature
- 20 Hours Continuing Education Credit for certified teachers registered with Yoga Alliance
- Life-changing views
- Amazing Exploration & Adventures
- Cultural Music & Arts
Many retreats will also weave in local cultural experiences, meditation, crafts, full moon ceremonies, or organized group excursions. Whether you’re coming solo or with a group of friends, you will feel connected and supported throughout your entire stay.
With True Moon Retreats, your guides have spent their lives traveling, seeking out the best spots to do yoga, the best places to eat local food, the best cultural excursions…and discovering all the awe and wonder that the world has to offer. When you travel with us, be prepared to fall in love with life, be inspired, and be ready to set the world on fire!
You’ll experience raw adventure, authentic culture, and transformation because we’ve seamlessly integrated yoga and wellness into your vacation. the only thing you have to do is get yourself to the airport!
Every destination offers a unique set of opportunities, and every retreat is tailored specifically to optimize them. Whether you’re heading to a serene island off the coast of Belize, the enchanting rainforest of Costa Rica, or some other captivating locale, you can count on finding an immersive and awe-inspiring adventure that nurtures your soul and feeds your spirit.
From group meditation sessions to private time in nature to restorative yoga and more, each aspect of these mindful adventures is thoughtfully designed with your needs in mind. And whether you’re new to the practice or have been at it for years, there’s always something new to discover about yourself during one of our retreats.
who is a true moon retreat for?
It’s for the Type A’s who are looking for a breakthrough. If you’re tired of feeling stuck on the hamster wheel, this retreat is for you. We’ll help you to incorporate more self-care and healthy habits into your life so that you can fall in love with living again.
This is a safe space for the misfits and broken toys — for those who feel like they don’t fit in. Here, you will find your tribe. This is a place where you can remember the awe and wonder of life. If you’re ready for a transformation, a True Moon Retreat is for you.

If you’re dealing with change in your life.
Our retreat will take you on a journey of self-discovery to help you experience real emotional healing. You’ll feel seen and heard while you learn tools to move forward through life, regardless of your circumstances. A yoga retreat is a time to reconnect with yourself and find peace and tranquility. It’s a chance to let go of the past and move forward into the present. It’s an unforgettable adventure that heals your mind, body, and soul.
if you want to improve your mental or physical health.
Away from the distractions and temptations of daily life, you’ll have the opportunity to focus entirely on your wellbeing. Whether you’re hoping to lose weight or reduce stress levels, we’ll provide the guidance and support you need to get rid of whatever doesn’t serve you in life.
Our classes and workshops are designed to help you achieve your goals. You’ll also enjoy healthy meals prepared with fresh, nourishing ingredients that support optimal wellness. So if you want to awaken your mind and body while forging a strong foundation for lasting change, an empowering True Moon Retreat is just what you need. After all, it’s not just about the here and now – it’s also about who you’ll become tomorrow.


if you’re looking for a sense of community.
Yoga can be a transformative practice, helping you to connect with your body, mind, and spirit. But transforming on your own can be challenging. Oftentimes, it takes the support of others to help you find your inner peace. That’s why a yoga retreat is such a great option for those looking to deepen their practice. Our retreats provide you the opportunity to surround yourself with other like-minded individuals. You’ll draw strength from one another as you all work toward greater self-realization.
a true moon retreat is for you.
Our retreats are all about giving you the space and support you need for self-discovery, healing, and transformation. So, no matter your skill or experience level, there is always something to learn. Whether it’s learning new poses and breathing techniques, deepening an existing practice, or connecting with like-minded individuals who share your love of yoga and mindfulness, True Moon Retreats are the perfect way to explore yourself and grow as a person in an immersive and supportive environment.

join us for the adventure
of a lifetime and you will:
- take your practice to the next level
- find that spark inside that lights your way forward through life’s challenges
- learn the tools to finally get yourself out of physical and emotional pain
- get inspired by nature’s beauty
- and create connections and make memories that last a lifetime

we are beyond
ecstatic to practice
yoga and explore the
world with you!
Travel Policy & Details
With True Moon Retreats, vacation is no longer just about getting away.
It’s about coming home. Home to your body. Home to your breath. Coming home to that seed deep in the pit of your heart. Home to that inner flame that still burns inside you. Home to your true self

What will you experience on a True Moon Retreat?
Each all-inclusive yoga retreat is tailored around the unique culture and nature of the stunning location where it’s being held. When we say “Travel with Intention,” what do we mean? Travel, like yoga, has always been, for us, about gaining perspective and clarity. It’s about witnessing beauty and transformation. It’s about connecting with others and setting your soul on fire. That’s why travel and yoga pair so well together!
There’s a reason behind what we do. In Buddhism, beautiful views are considered spiritually important. They remind us of the dreamlike, vivid, playful nature of reality. They dissolve the monkey mind and everyday depression and spark ideas and insight. Views help us remember that life is but a dream — popping us out of our solidity and reminding us of the transience of all things. They are a reminder that this moment is all there is, so we should make the most of it. Views have the power to change our lives for the better, if we let them.
We all have our reasons for doing what we do. For us, it’s to find a sense of peace and calm in a world that is constantly moving and changing. It’s to connect with our deepest selves and to find a sense of purpose and meaning in life. And it’s a means to feel amazing in our bodies and minds.
Yoga retreats offer you the opportunity to step away from your everyday life and focus solely on yourself. You can dedicate yourself fully to the process of self-discovery and growth. You are able to let go of the things that weigh you down and embrace the lightness of being. You can breathe deeply, move slowly, go with the flow, trust the process, and just be.
The benefits of yoga travel retreats are numerous. But ultimately, they all come back to one thing: they offer the opportunity to reconnect with who you really are. When you strip away the distractions of everyday life, you are able to see yourself more clearly. You are able to remember what is most important. You are able to find your center again.
With a True Moon Retreat, here are some things you can always count on:
Many retreats will also weave in local cultural experiences, meditation, crafts, full moon ceremonies, or organized group excursions. Whether you’re coming solo or with a group of friends, you will feel connected and supported throughout your entire stay.
With True Moon Retreats, your guides have spent their lives traveling, seeking out the best spots to do yoga, the best places to eat local food, the best cultural excursions…and discovering all the awe and wonder that the world has to offer. When you travel with us, be prepared to fall in love with life, be inspired, and be ready to set the world on fire!
You’ll experience raw adventure, authentic culture, and transformation because we’ve seamlessly integrated yoga and wellness into your vacation. The only thing you have to do is get yourself to the airport!
Every destination offers a unique set of opportunities, and every retreat is tailored specifically to optimize them. Whether you’re heading to a serene island off the coast of Belize, the enchanting rainforest of Costa Rica, or some other captivating locale, you can count on finding an immersive and awe-inspiring adventure that nurtures your soul and feeds your spirit.
From group meditation sessions to private time in nature to restorative yoga and more, each aspect of these mindful adventures is thoughtfully designed with your needs in mind. And whether you’re new to the practice or have been at it for years, there’s always something new to discover about yourself during one of our retreats.
Who is a True Moon Retreat for?
It’s for the Type A’s who are looking for a breakthrough. If you’re tired of feeling stuck on the hamster wheel, this retreat is for you. We’ll help you to incorporate more self-care and healthy habits into your life so that you can fall in love with living again.
This is a safe space for the misfits and broken toys — for those who feel like they don’t fit in. Here, you will find your tribe. This is a place where you can remember the awe and wonder of life. If you’re ready for a transformation, a True Moon Retreat is for you.

If you’re dealing with change in your life.
Our retreat will take you on a journey of self-discovery to help you experience real emotional healing. You’ll feel seen and heard while you learn tools to move forward through life, regardless of your circumstances. A yoga retreat is a time to reconnect with yourself and find peace and tranquility. It’s a chance to let go of the past and move forward into the present. It’s an unforgettable adventure that heals your mind, body, and soul.

If you want to improve your mental or physical health.
Away from the distractions and temptations of daily life, you’ll have the opportunity to focus entirely on your wellbeing. Whether you’re hoping to lose weight or reduce stress levels, we’ll provide the guidance and support you need to get rid of whatever doesn’t serve you in life.
Our classes and workshops are designed to help you achieve your goals. You’ll also enjoy healthy meals prepared with fresh, nourishing ingredients that support optimal wellness. So if you want to awaken your mind and body while forging a strong foundation for lasting change, an empowering True Moon Retreat is just what you need. After all, it’s not just about the here and now – it’s also about who you’ll become tomorrow.

If you’re looking for a sense of community.
Yoga can be a transformative practice, helping you to connect with your body, mind, and spirit. But transforming on your own can be challenging. Oftentimes, it takes the support of others to help you find your inner peace. That’s why a yoga retreat is such a great option for those looking to deepen their practice. Our retreats provide you the opportunity to surround yourself with other like-minded individuals. You’ll draw strength from one another as you all work toward greater self-realization.

A True Moon Retreat is for you.
Our retreats are all about giving you the space and support you need for self-discovery, healing, and transformation. So, no matter your skill or experience level, there is always something to learn. Whether it’s learning new poses and breathing techniques, deepening an existing practice, or connecting with like-minded individuals who share your love of yoga and mindfulness, True Moon Retreats are the perfect way to explore yourself and grow as a person in an immersive and supportive environment.
Join us for the adventure of a lifetime and you will:
We are beyond ecstatic to practice yoga and explore the world with you!
upcoming adventures
Travel Policy & Details
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